Explore expert guidance on managing pain and improving movement. This page includes educational articles, exercise routines, and lifestyle tips - all written to be patient friendly and easy to apply between appointments.
Lower Back
Understand lower back pain, sciatica and “trapped nerve” symptoms with practical advice from Dunham Physio. These articles focus on safe movement, pain relief and long term back health for people around Altrincham.
A 40 year old male presented in clinic with right sided buttock pain. The patient described pain in the region of the right superior SIJ line and right L5/S1 facet joint, radiating inferolaterally towards the greater trochanter. There was no pain referred distal to the gluteal crease. There was no tingling, pins-and-needles or numbness. There was no reported central back pain, or left sided back pain. Red flag screening questions for bladder and/or bowel changes, saddle anaes