Dunham Physio Resources

Explore expert guidance on managing pain and improving movement. This page includes educational articles, exercise routines, and lifestyle tips - all written to be patient friendly and easy to apply between appointments.

Hip

Guidance on hip pain, early osteoarthritis, groin strains and mobility problems affecting walking and sport. Dunham Physio shares MSK physio strategies to reduce pain and support stronger, more confident movement.

Sacral Stress Fracture in an Endurance Runner: A Clinical Case Study

A 40 year old male presented in clinic with right sided buttock pain. The patient described pain in the region of the right superior SIJ line and right L5/S1 facet joint, radiating inferolaterally towards the greater trochanter. There was no pain referred distal to the gluteal crease. There was no tingling, pins-and-needles or numbness. There was no reported central back pain, or left sided back pain. Red flag screening questions for bladder and/or bowel changes, saddle anaes

Case Studies and Presentations

Dunham Physio

5 days ago12 min read