Explore expert guidance on managing pain and improving movement. This page includes educational articles, exercise routines, and lifestyle tips - all written to be patient friendly and easy to apply between appointments.
Case Studies and Presentations
Real world case studies and professional presentations from Dunham Physio, showing how MSK physiotherapy supports recovery from pain and injury for patients in Dunham Massey, Altrincham and surrounding areas.
A 40 year old male presented in clinic with right sided buttock pain. The patient described pain in the region of the right superior SIJ line and right L5/S1 facet joint, radiating inferolaterally towards the greater trochanter. There was no pain referred distal to the gluteal crease. There was no tingling, pins-and-needles or numbness. There was no reported central back pain, or left sided back pain. Red flag screening questions for bladder and/or bowel changes, saddle anaes
Patellofemoral pain is pain associated with the joint between the kneecap, known as the patella, and the thigh bone, or femur. It commonly affects activities involving repeated knee bending or increased joint load, including squatting, running and using stairs. Patellofemoral pain affects more than 20% of adolescents and adults. It is also thought to precede patellofemoral osteoarthritis, which affects more than half of people with knee pain or osteoarthritis (Hart et al., 20